Wednesday 7/1
Wow, it's July already. Weighted pull ups 3-3-3 3 rounds 400m run 95lb snatch 12 reps 21 burpees Mary with a solid overhead squat.
Wow, it's July already. Weighted pull ups 3-3-3 3 rounds 400m run 95lb snatch 12 reps 21 burpees Mary with a solid overhead squat.