6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Friday Nov 27/09

Black Friday. Come on by and pick up something heavy... 4" riser deadlift George and Christine performing overhead squats. "Winner's Attitude" by Jeff Edwards       I want to talk about…

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Tuesday Nov 24/09

"Annie" 50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups Patrick, Jeff, and Ginny cleaning in the morning... somehow the gym was still dirty when they left. Monday, June 01, 2009…

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Monday Nov 23/09

Happy Birthday Cody W! Five rounds for time of: 135 pound Hang squat clean, 15 reps 30 Push-ups Cody G deadlifting off risers. Announcement: We will not be open Thanksgiving…

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