This Saturday no 11am class at the gym. Instead we'll meet at northeastway park at 11 to play a game of ultimate frisbee! View Larger Map
Mary and Suzanne know the benefits of being strong! Fitness Fact or Fiction? By Amy Van Deusen, Women's HealthThu, Apr 15, 2010 1. FACT/FICTON: Cardio burns more calories than…
No AM classes, regular PM classes. Suzanne and Ryan resting after their workout.
Happy 4th of July! Thanks to all who have sacrificed for our freedom. Jeff, George, and Michael running free. Announcement: No morning classes on Monday July 5th.