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New Records!

I  was very impressed with the personal records broken today! George cut several seconds off his 500m time. That's 1:23.9 folks.Brad cut more than a few seconds off his time,…

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INDOC Success!

I'm really excited at the impact the INDOC program has made on new members gaining mastery over the movements! Fabby recently finished her final INDOC class and check out how…

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Games Open

Games season is in full swing! We're almost halfway through and we've had some impressive performances and lots of improvement outside of the competition! Great job to everyone who is…

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