Happy 8th Anniversary Broad Ripple Fit Club!
Today is the 8 year Anniversary of our incredible gym! Time is a son of a bitch… Although some of you have been around since the very early days, most…
Today is the 8 year Anniversary of our incredible gym! Time is a son of a bitch… Although some of you have been around since the very early days, most…
Life has a way of getting crazy hectic. Our day to day routine works well and then the holidays add a few extra tasks that throw our schedules all…
It's harder than it sounds, but it's a key to success in anything that requires patience, resilience, and adaptation through struggle. There will always be things that get in the…
Those who know me know I'm a quiet man, not for lack of things to say but because I feel the world is full of clutter and noise. I choose…
"We must be willing to let go of the life we have planned so as to have the life that is waiting for us." - Joseph Campbell Check out our…
As a performance coach my goal is to make people faster, stronger, and better. One of the most important means of improving performance is one of the hardest for many…
Most people have a love affair with the sweetest thing. Sugar. Everyone's favorite ingredient. I too am a part of this group, because sugar is awesome. It's not our fault…
Here's a hint, we are our worst enemies. The truth is weight loss math is fairly simple and the hurdles are manageable. However, as with most things in life, it's…
Broad Ripple Fit Club celebrates our 7 year anniversary! It's been an incredible journey! We've sent individuals and teams to Crossfit Games Regionals for 6 consecutive years, we've had athletes…
There’s a secret to faster performance improvement that nobody is trying to sell you. It’s not in any supplement, and no shoes have it either. It’s critical to all improvement…