Monday Oct 5/09 Post author:Jeff Edwards Post published:October 5, 2009 Post category:Blogs 30 muscle ups Mary is a pro on the rings. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like CFBR Anniversary and Gleaners Food Drive! December 3, 2011 August Newsletter 2018! CHECK IT OUT! August 1, 2018 Games Season Starts Tuesday! March 13, 2011