Name: Brandon
Describe movement: Front Squat
Brandon’s previous 1 rep max was 185 lbs and he just hit 220 lbs for a new 1 rep max!
There’s more to come! He’s been working so hard and it’s definitely showing!
Personal Best: Brandon!
- Post author:Jeff Edwards
- Post published:December 18, 2014
- Post category:Blogs
Jeff Edwards
- National Coach USA Weightlifting
- Crossfit Coach of individual and team competitors
- Outdoorsy nerd
- Owner and Head Coach at BR Fit Club