;)
Name: Shavonne
Age: 29
Movement: Squat
Describe PR or accomplishment:
Shavonne set a new personal record of 145 lbs! She even said herself that she had more in the tank!
We are so proud of you!!
Personal Best: Shavonne!
- Post author:Jeff Edwards
- Post published:December 20, 2013
- Post category:Blogs
Jeff Edwards
- National Coach USA Weightlifting
- Crossfit Coach of individual and team competitors
- Outdoorsy nerd
- Owner and Head Coach at BR Fit Club