Built for You
Group Classes

- Be fit for any of life's adventures
- Scalable from beginners to advanced
- Build strength and aerobic fitness with an organized progressive program

- High intensity intervals and multi-joint movements
- Build lean muscle and aerobic endurance
- Improve you health and fitness
1 on 1

- Develop the skills you need to perform your best
- Build your engine and improve your strength
- One Week of Elite membership for FREE

- Set your goals and maximize progress towards them
- Train on your schedule, 3-5 days/wk
- Get workouts and communicate with your coach through the app
The BRFC Way
Take pride in what you do
The little things matter
Always do your best
Help others
Be kind
Hard work pays off