Saturday and Sunday 19-20/09 Post author:Jeff Edwards Post published:September 19, 2009 Post category:Blogs Rest Day George getting his first muscle up! Great job! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Wednesday Apr 21/10 April 21, 2010 Congratulations! January 20, 2011 CFBR, Training and Pregnancy – From Janna August 12, 2014