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Saturday Oct 3/09

  • Post author:Jeff Edwards
  • Post published:October 3, 2009
  • Post category:Blogs

3 rounds

275lb deadlift 10 reps

Double unders 15 reps

Twist enjoying a little attention.

 

Post author avatar

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club

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