Sunday 7/5 Post author:Jeff Edwards Post published:July 5, 2009 Post category:Blogs Rest Day Frank rounding the bend. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like So it begins November 22, 2010 Failing goals? This is the answer. June 26, 2017 "The Problem With How You Talk About Fitness" August 19, 2013