We are looking for 10 people to join our April Best Beginner Program! We have the BEST program for beginners with guaranteed results or your money back! 💪🏽 Here’s what…
HEY! Come see ya girls at Athletic Annex Running Centre NEXT MONDAY (3/12 @ 6:30pm) to learn about the importance of strength training and stretching!
We are looking for 10 people to join our March Best Beginner Program! We have the BEST program for beginners with guaranteed results or your money back! Here’s what you…
THIS Thursday we’re opening our doors to the community! Bring your friends to our BRX or Crossfit classes FOR FREE this Thursday! Come sweat with us and experience the best…
All you have to do is show up. Be late. Be scared. Be a mess. Be weird. Be confused. Just be there. You’ll figure the rest as you go and…
As we continue our stable orbit around the sun, I remember that this is the season many will redouble their efforts to become leaner and healthier. I get questions all…
Most of you know my dad, Larry Howald. He's the guy you hear on the radio for Howald Heating and Air. He's the guy that helped make our space so…
Get started the BEST way possible for long term health and success! Next session starts Monday, January 8th, 2018! Spots are limited! – 12 group classes or – personal training…