Thursday 6/18 Post author:Jeff Edwards Post published:June 18, 2009 Post category:Blogs Skill day Pose Gymnastics skills if time permits George with a big deadlift, and a penchant for Micheal Jackson… Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Shamrock Run and Saturday classes March 9, 2011 Sunday 7/19 July 19, 2009 Sunday Jan 31/10 January 31, 2010