Broad Ripple Fit Club – Fitness Done Better

6542 Westfield Blvd Indianapolis, IN 46220

(317) 695-3175 Info@brfitclub.com

BRFC BLOG

Dec 18th

How many quick fixes need to fail you before you will commit to a system?

25498091_1649705685090931_7804409146088744646_n How many tricks and quick fixes need to fail you before you will commit to a system? There are no shortcuts. There is no magic pill, magic wrap, or magic cleanse that will help you become the best version of yourself. How many out there have tried a quick fix to reach your goals and inevitably end up frustrated? A lot of us. How many of you are inspired by our before and after posts? Whether it’s weight loss, performance, or realizing you ARE WORTH IT, I know our members inspire you. Want to know their secret? They enrolled in our Best Beginner Program, they scheduled an @f5method assessment, they use the buddy system to set their alarms and pack their gym bag every night. They learned what works for them and stuck to it every single day. They were/are surrounded by a community of people that believe in them, guide them, and love them. They learned that through patience, consistency, and commitment, they can be and do anything they set their minds to. If they can do it, so can you. You are not alone in your journey. We are with you every step of the way (most of them have my personal cell number ☺️) All you have to do is take the first step and #SHOWUP ! Start 2018 off on the right foot with enrolling in our January Best Beginner Program! Your first step: Email us at info@brfitclub.com to schedule your 15 minute No Sweat Consultation!

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Dec 15th

Start 2018 on the right foot! Join our Best Beginner Program!

25348534_1646455202082646_1356480066408842189_n Get started the BEST way possible for long term health and success! Next session starts Monday, January 8th, 2018! Spots are limited! – 12 group classes or – personal training Over 8 years we’ve worked with all ages and fitness levels. We’ve put together the best program for beginners to get you started on your journey the most successful way possible. Our coaches will get you started on the right path so you can be healthier, move better, and use our incredible group classes to improve and maintain a healthy active lifestyle for the rest of your life!

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Dec 10th

No Guesswork, Just Results!

jess fire Are you sick of guessing what to eat, how much to eat, and how often? Don’t just guess when cutting calories. We use indirect calorimetry to measure your individual metabolism and give you a plan tailored to your body. No guess work. Metabolism changes with activity, stress, and diet. We’ll guide you through the process, retest your metabolism, adjust your goals, and help you every step of the way. Email us today to get started! Info@brfitclub.com OR jessi@f5method.com Metabolic Test to determine individual metabolism Fat loss or performance plan based on your test results Detailed daily plan to get your calories just right Macro-nutrient breakdown for your goals – you’ll know exactly what you need to eat

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