Built for You Group Classes Burn fat, build muscle, increase your calorie burn and your energy for the rest of the day! High intensity intervals and multi-joint movements Build lean muscle and aerobic endurance Improve you health and fitness Varied, functional, and high intensity. We've refined our Fit program over 15 years so you can achieve incredible results. Be fit for any of life's adventures Scalable from beginners to advanced Increase strength and aerobic power 1 on 1 Start building your fitness with an experienced coach Develop the skills you need to perform your best Build your engine and improve your strength One Week of Elite membership for FREE Focused on your goals we can write custom programs to compliment class training or an entire custom training plan. Set your goals and maximize progress towards them Train on your schedule, 3-5 days/wk Get workouts and communicate with your coach through the app The BRFC Way Take pride in what you doThe little things matterAlways do your bestHelp othersBe kindHard work pays off Contact Us Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Program you are interested inBeginner 1 on 1BR XBR FitCustom FitComment or Message *Submit