Friday 6/26 Post author:Jeff Edwards Post published:June 26, 2009 Post category:Blogs “Nicole“ Complete as many rounds in 20 minutes as you can of: Run 400 meters Max rep Pull-ups Jeff and Mary rocking handstands! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like New Member: Pete! February 18, 2014 Monday June 6/10 June 8, 2010 No Class on Labor Day August 31, 2014