Thursday Oct 22/09 Post author:Jeff Edwards Post published:October 22, 2009 Post category:Blogs Squat 3-3-3-3-3 Ginny getting full extension on her cleans with Sarah working on ring dips! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like New Member: Jordan Hollander May 10, 2013 Welcome New Members! May 13, 2014 Friday Apr 2/10 April 2, 2010