Thursday Mar 18/10 Post author:Jeff Edwards Post published:March 18, 2010 Post category:Blogs Front Squat 3rm Mark, Shannon, and Jenny overhead squatting outside! Freaking love this weather. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Phase II Complete August 12, 2012 Personal Best: Jen Hall July 11, 2013 Thank you from Rock Steady Boxing May 21, 2014