Coach's Corner

Bring a Friend to Crossfit – Wed 6/6/18 June 4, 2018

Have friends that want to try Crossfit? Bring them to any class this Wednesday for free! Have them arrive a few minutes early to fill out our waiver! Spread the fitness love! Email us at info@brfitclub.com with any questions!

Guaranteed Results from our Best Beginner Program! May 21, 2018

If you’re wondering if you’ll see results from our 4-week Best Beginner Program, the answer is YES!!! Meet Jessi! Photo on the left was taken on her first day of our Best Beginner Program (5/7) Photo on the right was taken Saturday (5/19) You can’t go wrong with our expert coaches, purposeful programming, and hands down BEST community in the world! WHAT ARE YOU WAITING FOR?

Change your life with our Best Beginner Program beginning June 4th! May 16, 2018

We're looking for 10 people to join our June Best Beginner Program! Guaranteed results or your money back!  Here's what you can expect from our Best Beginner Program:  1. A 4-week program led by expert coaches to get you in the best shape of your life.  2. Individualized attention to ensure movement quality over quantity.  3. A faster metabolism with our strength training program and

Saturday, May 19th: OUTWOD Event May 1, 2018

Indianapolis - The Crossroads of America - and home to our next OUTWOD event that you won't want to miss! OUTWOD Indianapolis will be hosted by Broad Ripple Fit Club with proceeds benefiting The OUT Foundation's LGBTQ+ Scholarship Funds for LGBTQ Young Adults and Trans-Athletes. Remember, all OUTWOD events are inclusive and open to athletes from all backgrounds, ages, shapes, sizes and skill

Why We Cycle – By Jeff Edwards April 23, 2018

The Why: I’ve been asked recently to post my thoughts on the various cycles and aspects of our program to give a little more insight into the how’s and why’s, so here we go. The best place to start would be why do we use cycles. I’ve heard, “Why do I have to cycle? I’m not training for the games.” Easy answer is because a solid training program shouldn’t only be used by compe

Transform your life with our May Best Beginner Program! April 22, 2018

We are looking for 10 people to join our May Best Beginner Program! We have the BEST program for beginners with guaranteed results or your money back! 💪🏽 Here’s what you can expect from our BEST Beginner Program: 1️⃣ A four week program led by expert coaches to get you in the best shape of your life. 2️⃣ Individualized attention to ensure movement quality over quantity.

I Get By With A Little Help From My Friends: Goal Setting and Community April 13, 2018

Goal Setting The S.M.A.R.T. Way Goal setting is a critically important part of achieving success both inside and outside of the gym. Anyone can set a goal, but not everyone will work towards achieving it, let alone actually achieve it. When you have a community like Team BRFC, impossible is nothing! Community is a crucial part of achieving any S.M.A.R.T. goal. What is a S.M.A.R.T. goal?

5 Reasons Why Goal Setting Will Improve Your Focus April 9, 2018

Goal setting is important because they build self-confidence and help you increase productivity but the science behind why goals help us focus is more opaque. The beauty of knowing why something works makes you A) more willing to embrace it (whatever “it” is in this case) and B) more informed, which therefore makes you better suited to make decisions. Put it this way, can you think of a bus

BRFC April Newsletter 2018 – Check out the fun! April 2, 2018

BRFC April Newsletter

Functional Fitness: Working Out For REAL LIFE March 28, 2018

Considering making the move from globo gym to a functional fitness-centered facility? Not sure why you should take a step away from the machines and towards the kettle bells? Come. Sit. Let’s have a chat. What is functional fitness? Functional fitness trains you to perform daily tasks and movements. Squatting, pulling, pressing, you name it, you’ll do it! Performing these movements at the