Discover the BEST hour of your day! Post author:Jeff Edwards Post published:September 23, 2018 Post category:Blogs / coaches corner Tags: beginners, cardio, community, crossfit, fitness, goals, group fitness, health, healthy eating, iffym, nutrition, Olympic Lifting, runners, strength training, stretching, weight loss, workout Read more articles Previous PostGet Started with us! Next PostBEST HOUR OF YOUR DAY! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Starting and sticking to it April 29, 2014 Sunday Sept 13/09 September 13, 2009 We’re Hiring! October 4, 2018
