Discover the BEST hour of your day! Jeff Edwards September 23, 2018 Blogs / coaches corner Tags: beginners, cardio, community, crossfit, fitness, goals, group fitness, health, healthy eating, iffym, nutrition, Olympic Lifting, runners, strength training, stretching, weight loss, workout Continue Reading Previous PostGet Started with us!Next PostBEST HOUR OF YOUR DAY! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Happy Thanksgiving Everyone! November 23, 2010 OUTWOD – Saturday, May 11th! March 18, 2019 Friday 8/28 August 28, 2009
