Friday 8/28 Post author:Jeff Edwards Post published:August 28, 2009 Post category:Blogs Overhead Squat 3-3-3 George and Sarah working suitcase deadlifts.Reminder I’ll be out of town Friday evening through Sunday, so no sessions Friday night or Saturday morning. See you all Monday. Have a great weekend! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Fight For Air Climb! January 19, 2011 I Get By With A Little Help From My Friends: Goal Setting and Community April 13, 2018 Erin sets a Squat PR! June 15, 2015