Friday 8/28 Post author:Jeff Edwards Post published:August 28, 2009 Post category:Blogs Overhead Squat 3-3-3 George and Sarah working suitcase deadlifts.Reminder I’ll be out of town Friday evening through Sunday, so no sessions Friday night or Saturday morning. See you all Monday. Have a great weekend! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Live your BEST life NOW! January 2, 2019 Supplements for Performance and Weight Loss – By Jeff Edwards, CSCS, USAW National Coach February 3, 2015 Beach Bodies are made in the Winter Challenge! December 26, 2016
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