Friday 8/28 Post author:Jeff Edwards Post published:August 28, 2009 Post category:Blogs Overhead Squat 3-3-3 George and Sarah working suitcase deadlifts.Reminder I’ll be out of town Friday evening through Sunday, so no sessions Friday night or Saturday morning. See you all Monday. Have a great weekend! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Personal Best: Tayo! September 22, 2014 Friday Nov 27/09 November 27, 2009 Saturday Mar 20/10 March 19, 2010