Friday Apr 9/10 Jeff Edwards April 9, 2010 Blogs Press 3×5 Tabata Hang Powerclean Thrusters Box Jumps Push Ups Natasha, Caitlin, and Ginny knock out pull ups. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday 7/14 July 14, 2009 Our Community is THE BEST! February 9, 2015 Sunday June 6/10 June 7, 2010