Friday Apr 9/10 Jeff Edwards April 9, 2010 Blogs Press 3×5 Tabata Hang Powerclean Thrusters Box Jumps Push Ups Natasha, Caitlin, and Ginny knock out pull ups. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like How to Become a Competitor in 3 Steps, by Clay Stevens July 31, 2014 Personal Best: Sabrina! December 3, 2013 Women's Locker Room Coming Along! February 9, 2015