Friday Feb 12/10 Post author:Jeff Edwards Post published:February 12, 2010 Post category:Blogs Front Squat 1RM Bench Press 1RM Cody and Jackie kettlebell jerking. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Saturday Nov 28/09 November 28, 2009 Friday Nov 13/09 November 13, 2009 Warm Fest Warm Ups! 2014 – August 10th July 16, 2014