Friday Feb 12/10 Post author:Jeff Edwards Post published:February 12, 2010 Post category:Blogs Front Squat 1RM Bench Press 1RM Cody and Jackie kettlebell jerking. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Sunday June 6/10 June 7, 2010 Tuesday 6/30 June 30, 2009 Thursday Oct 15/09 October 15, 2009