Friday Feb 12/10 Jeff Edwards February 12, 2010 Blogs Front Squat 1RM Bench Press 1RM Cody and Jackie kettlebell jerking. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Wednesday Oct 7/09 October 7, 2009 CFBR, Training and Pregnancy – From Janna August 12, 2014 Holiday Hours December 15, 2010