Friday Feb 12/10 Post author:Jeff Edwards Post published:February 12, 2010 Post category:Blogs Front Squat 1RM Bench Press 1RM Cody and Jackie kettlebell jerking. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday 8/3 August 3, 2009 Change your life with our Best Beginner Program beginning June 4th! May 16, 2018 Wednesday Oct 28/09 October 28, 2009