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Friday Feb 12/10

  • Post author:Jeff Edwards
  • Post published:February 12, 2010
  • Post category:Blogs

Front Squat 1RM

Bench Press 1RM

Cody and Jackie kettlebell jerking.

Post author avatar

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club

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