Friday Feb 12/10 Post author:Jeff Edwards Post published:February 12, 2010 Post category:Blogs Front Squat 1RM Bench Press 1RM Cody and Jackie kettlebell jerking. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Thursday 6/18 June 18, 2009 Friday Jan 1/10 January 1, 2010 Sweating with friends is more fun than sweating alone! June 20, 2018