Yup. Friday the 13th. Today isn’t scary… promise!
Snatch 1rm
Cody smiling while breaking 300lbs on the deadlift!
Friday Nov 13/09
- Jeff Edwards
- November 13, 2009
- Blogs
Jeff Edwards
- Fitness Nerd
- National Weightlifting Coach USAW
- Crossfit Coach of individual and team competitors
- Attended powerlifting seminars by Louie Simmons and Dave Tate
- Mobility Certified through Kelly Starrett
- National Weightlifting athlete
- 6x Crossfit Regional individual and team competitor -
Owner and Head Coach at BR Fit Club