HEY! Come see ya girls at Athletic Annex Running Centre NEXT MONDAY (3/12 @ 6:30pm) to learn about the importance of strength training and stretching!
Monday @ 6:30 pm – Athletic Annex – The Importance of Strength Training and Stretching
- Post author:Jeff Edwards
- Post published:March 7, 2018
- Post category:Blogs / coaches corner
Tags: athletic annex, beginners, fitness, goals, health, runners, strength training, stretching, weight loss, workout
- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club