Monday 7/6 Jeff Edwards July 6, 2009 Blogs Shoulder press 1-1-1-1-1 reps Push press 3-3-3-3-3 reps Push Jerk 5-5-5-5-5 reps Ashley and Kevin hanging out while in town. Remember this one Ryan? Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like WodThreads Ambassador December 11, 2012 Welcome New Members! October 29, 2013 Powerlifting Meet Aug 21/10 August 20, 2010