Monday Apr 5/10 Post author:Jeff Edwards Post published:April 5, 2010 Post category:Blogs Squat 5×3 150 double unders 150 sit ups Saturday nap time. Next up snack time and Sponge Bob Square Pants. Bet you’re starting to feel left out aren’t you… Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday 6/16 June 16, 2009 Thursday June 10/10 June 11, 2010 Tuesday Apr 6/10 April 6, 2010