Monday May 17/10 Jeff Edwards May 17, 2010 Blogs Back Squat 3×5 Cindy AMRAP in 20 minutes 5 Pull ups 10 Push ups 15 Squats Sandbag cleans Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Join the Best Community in Indy! January 27, 2019 Gleaners Food Bank Donations! January 8, 2014 Saturday Dec 19/09 December 19, 2009
Sandbag cleans
Sandbag cleans
