Monday May 17/10 Jeff Edwards May 17, 2010 Blogs Back Squat 3×5 Cindy AMRAP in 20 minutes 5 Pull ups 10 Push ups 15 Squats Sandbag cleans Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Failing goals? This is the answer. June 26, 2017 Now Offering Rule 1 Supplements! February 3, 2015 Fit for Adventure! January 22, 2019
Sandbag cleans
Sandbag cleans
