Back Squat 3×5
Cindy
AMRAP in 20 minutes
5 Pull ups
10 Push ups
15 Squats
Sandbag cleans
Monday May 17/10
- Post author:Jeff Edwards
- Post published:May 17, 2010
- Post category:Blogs
Jeff Edwards
- National Coach USA Weightlifting
- Crossfit Coach of individual and team competitors
- Outdoorsy nerd
- Owner and Head Coach at BR Fit Club