Monday May 17/10 Jeff Edwards May 17, 2010 Blogs Back Squat 3×5 Cindy AMRAP in 20 minutes 5 Pull ups 10 Push ups 15 Squats Sandbag cleans Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday Mar 9/10 March 9, 2010 Change your life with our Best Beginner Program beginning June 4th! May 16, 2018 Thursday Sept 10/09 September 10, 2009
Sandbag cleans
Sandbag cleans
