Monday May 31/10

“It is the soldier, not the reporter who gives us freedom of the press. It is the soldier, not the poet who gives us freedom of speech. It is the soldier, not the campus organizer who gives us freedom to demonstrate. It is the soldier who salutes the flag, who serves beneath the flag, and whose coffin in draped by the flag, who allows the protester to burn the flag.” ~ Father Dennis Edward O’Brien, Sergeant, USMC

Please remember what Memorial Day is all about and donate to the Wounded Warriors Project.

Murph in the Park!

We are meeting at the Watsons house at 11:30 to drop off food and to carpool to Canterbury park. Murph will start at noon, I’ll already be there setting up. Afterwards we’ll head back to the Watsons house to grill out, swim (bring a towel), and have a good time (byob). Hope to see you all there!


George locking out a 405 deadlift for a couple of reps.

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club