Monday Nov 9/09

Deadlift – Heavy day. Gotta love it!

Happy birthday Joe!

Jackie, Caitlin, and Eli officially love knees to elbows on the minute. Oh no wait… that’s loath, not love. Silly me.

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club