6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Monday Nov 9/09

Deadlift – Heavy day. Gotta love it!

Happy birthday Joe!

Jackie, Caitlin, and Eli officially love knees to elbows on the minute. Oh no wait… that’s loath, not love. Silly me.

Jeff Edwards

- Fitness Nerd - National Weightlifting Coach USAW - Crossfit Coach of individual and team competitors - Attended powerlifting seminars by Louie Simmons and Dave Tate - Mobility Certified through Kelly Starrett - National Weightlifting athlete - 6x Crossfit Regional individual and team competitor - Owner and Head Coach at BR Fit Club
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