Personal Best: Daniel Coates

Name:  Daniel Coates

Age:  27

Movements:  Overhead Squat and Back Squat

Daniel set a personal record on his overhead squat at 105 lbs!

He also set a personal record on his back squat at 185 lbs!

Way to go, Daniel!

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club