Name: Daniel Coates
Age: 27
Movements: Overhead Squat and Back Squat
Daniel set a personal record on his overhead squat at 105 lbs!
He also set a personal record on his back squat at 185 lbs!
Way to go, Daniel!
Personal Best: Daniel Coates
- Jeff Edwards
- June 18, 2013
- Blogs
Jeff Edwards
- Fitness Nerd
- National Weightlifting Coach USAW
- Crossfit Coach of individual and team competitors
- Attended powerlifting seminars by Louie Simmons and Dave Tate
- Mobility Certified through Kelly Starrett
- National Weightlifting athlete
- 6x Crossfit Regional individual and team competitor -
Owner and Head Coach at BR Fit Club