Personal Best: Jeff!

Name: Jeff Stines

Jeff hit 400 lbs for a 1 rep max Squat @ 196# body weight!!  

“All before the sun came up this morning. That’s over 2x bodyweight for anyone keeping score. Final goal of 2013: accomplished. BOOM!
Big thanks to head coach, Jeff Edwards for helping me add over 150 lbs to my legit, full depth squat over the last 3.5 years.”

What an amazing accomplishment!!  We are so proud of you, Jeff!! 

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club