Personal Best: Shavonne! Post author:Jeff Edwards Post published:December 20, 2013 Post category:Blogs Name: Shavonne Age: 29 Movement: Squat Describe PR or accomplishment: Shavonne set a new personal record of 145 lbs! She even said herself that she had more in the tank! We are so proud of you!! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday @ 6:30 pm – Athletic Annex – The Importance of Strength Training and Stretching March 7, 2018 Grand Opening! September 29, 2010 Live your BEST life NOW! January 2, 2019