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Personal Best: Tara Benjamin

Name:  Tara Benjamin

Age:  34

Movement:  Push-ups

Describe your PR or accomplishment:

Tara was able to do 10 push-ups with no problem, and without padding on her knees!  She said they were girl push-ups, but still, she could hardly do one when she started. 

That’s OUTSTANDING!! We are so proud of you!

 

Jeff Edwards

- Fitness Nerd - National Weightlifting Coach USAW - Crossfit Coach of individual and team competitors - Attended powerlifting seminars by Louie Simmons and Dave Tate - Mobility Certified through Kelly Starrett - National Weightlifting athlete - 6x Crossfit Regional individual and team competitor - Owner and Head Coach at BR Fit Club
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