Saturday 5/23 Post author:Jeff Edwards Post published:May 23, 2009 Post category:Blogs Back Squat 1-1-1 150 double unders for time Eli running fast, or posing while it’s windy…. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like New Years Hours & Weight loss Challenge Update December 27, 2010 Tuesday Nov 17/09 November 17, 2009 Personal Best: Jeff! December 23, 2013