Saturday 7/11 Jeff Edwards July 11, 2009 Blogs As I mentioned before, I’ll be out of town visiting family this weekend so here is one you can do at home. 10 rounds for time 15 burpees 20 situps Enjoy! Everyone else working hard while Joe strikes a pose. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday 6/16 June 16, 2009 New Member: Ollie McKethan May 29, 2013 Friday 8/28 August 28, 2009