Freddy’s Revenge
5 rounds
185lbs overhead anyhow 5 reps
10 burpees
Celia worked hard. The post workout nap is an integral part of the cool down, stretch, and foam rolling.
Saturday 8/22
Freddy’s Revenge
5 rounds
185lbs overhead anyhow 5 reps
10 burpees
Celia worked hard. The post workout nap is an integral part of the cool down, stretch, and foam rolling.