This weekend I’ll be out of town at a family event, so no 11am class this Saturday.
;)
The boys using teamwork to flip the tire.
Saturday Aug 7th
- Jeff Edwards
- August 5, 2010
- Blogs
Jeff Edwards
- Fitness Nerd
- National Weightlifting Coach USAW
- Crossfit Coach of individual and team competitors
- Attended powerlifting seminars by Louie Simmons and Dave Tate
- Mobility Certified through Kelly Starrett
- National Weightlifting athlete
- 6x Crossfit Regional individual and team competitor -
Owner and Head Coach at BR Fit Club