Saturday Mar 6/10 Jeff Edwards March 6, 2010 Blogs Trevor 300 pull ups 400 push ups 500 sit ups 600 squats Divide up into teams and ATTACK! Christine making a 5 rep max push press at 110lbs look easy. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Sunday 7/5 July 5, 2009 Find Your Why – Jeff Edwards April 6, 2017 Wednesday May 5/10 May 5, 2010