Saturday Oct 17/09 Jeff Edwards October 17, 2009 Blogs 3 rounds timed individually 225lb deadlift 15 reps 15 knees to elbows 15 jumping squats Ryan, Eli, and Jackie working on pull ups. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Masters Functional Fitness League June 26, 2014 Thursday Dec 17/09 December 17, 2009 Monday Apr 19/10 April 19, 2010