Sunday Nov 1/09 Post author:Jeff Edwards Post published:November 1, 2009 Post category:Blogs Geez it’s November already. Rest Day (day of candy guilt…) Hope everyone had a fantastic Halloween! Can’t wait to see everyone on Monday! Eli working on an iron cross progression. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Wednesday August 5, 2009 Games Season Starts Tuesday! March 13, 2011 The harsh truth about sugar. February 25, 2016