Sunday Nov 1/09 Post author:Jeff Edwards Post published:November 1, 2009 Post category:Blogs Geez it’s November already. Rest Day (day of candy guilt…) Hope everyone had a fantastic Halloween! Can’t wait to see everyone on Monday! Eli working on an iron cross progression. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like The Cave July 21, 2011 End of an Era June 30, 2011 One Year Anniversary: Kim Jacobs! August 23, 2013