Sunday Nov 1/09 Post author:Jeff Edwards Post published:November 1, 2009 Post category:Blogs Geez it’s November already. Rest Day (day of candy guilt…) Hope everyone had a fantastic Halloween! Can’t wait to see everyone on Monday! Eli working on an iron cross progression. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like WodThreads Ambassador December 11, 2012 Monday Sept 28/09 September 28, 2009 Don’t wait to live your BEST life! Sign up for April Best Beginner Program! March 19, 2018