Sunday Nov 8/09 Post author:Jeff Edwards Post published:November 9, 2009 Post category:Blogs Rest Day Christine and Cody working on double unders. Cody’s techinique of levitating seems to be the most efficient. Further testing is needed. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like 6 steps to relax and go faster – Jeff Edwards CSCS, National Coach USAW March 2, 2016 Personal Best: JR! February 11, 2014 Personal Best: Jami Nelis May 30, 2013