Sunday Nov 8/09 Post author:Jeff Edwards Post published:November 9, 2009 Post category:Blogs Rest Day Christine and Cody working on double unders. Cody’s techinique of levitating seems to be the most efficient. Further testing is needed. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Stay Tuned – Morning Classes September 11, 2014 Thursday 7/30 July 30, 2009 Training Tips for March 19 March 19, 2020