Sunday Nov 8/09 – Broad Ripple Fit Club

6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Sunday Nov 8/09

Jeff Edwards
November 9, 2009
Blogs

Rest Day

Christine and Cody working on double unders. Cody’s techinique of levitating seems to be the most efficient. Further testing is needed.

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club