Sunday Nov 8/09 Jeff Edwards November 9, 2009 Blogs Rest Day Christine and Cody working on double unders. Cody’s techinique of levitating seems to be the most efficient. Further testing is needed. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Sunday Mar 7/10 March 8, 2010 Tuesday June 1/10 June 1, 2010 Barbell Lift Off Registration is LIVE! December 10, 2019