Sunday Sept 13/09 Post author:Jeff Edwards Post published:September 13, 2009 Post category:Blogs Rest Day Mike and Cody with outstanding form on their split jerks. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Personal Best: Jami Nelis May 30, 2013 Tuesday Sept 22/09 September 22, 2009 Are You the Hero of Your Story? April 5, 2016