Sunday Sept 13/09 Post author:Jeff Edwards Post published:September 13, 2009 Post category:Blogs Rest Day Mike and Cody with outstanding form on their split jerks. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Weightlifting Fundamentals – By Jeff Edwards December 1, 2014 Sunday Nov 8/09 November 9, 2009 Coach Shannon's Tips on Crossfit Hand Care June 25, 2014