Sunday Sept 13/09 Post author:Jeff Edwards Post published:September 13, 2009 Post category:Blogs Rest Day Mike and Cody with outstanding form on their split jerks. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Sunday 5/24 May 24, 2009 Monday Mar 8/10 March 8, 2010 Weightlifting Fundamentals – By Jeff Edwards December 1, 2014