Sunday Sept 13/09 Post author:Jeff Edwards Post published:September 13, 2009 Post category:Blogs Rest Day Mike and Cody with outstanding form on their split jerks. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Thursday Sept 17/09 September 17, 2009 Thursday Oct 15/09 October 15, 2009 Tuesday 7/14 July 14, 2009