Sunday Sept 13/09 Jeff Edwards September 13, 2009 Blogs Rest Day Mike and Cody with outstanding form on their split jerks. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday 5/19 May 19, 2009 Saturday Oct 3/09 October 3, 2009 Welcome July Best Beginners! July 10, 2018