Thursday 5/21 Post author:Jeff Edwards Post published:May 21, 2009 Post category:Blogs Skills Snatch Clean & Jerk time permitting kettlebell shenanigans Frank and Ginny enduring the quad destroyer. It hurts so good! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Stay Tuned for Morning Classes 1/6/15 January 6, 2015 Announcement August 16, 2011 PR's and Schedule Poll April 12, 2011