Thursday 5/28 Post author:Jeff Edwards Post published:May 28, 2009 Post category:Blogs Skill work Pose Row Snatch drop Muscle up Joe and Ryan going overhead. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Welcome New Members! October 29, 2013 Friday Jan 29/10 January 29, 2010 Friday Dec 4/09 December 4, 2009