Thursday 5/28 Jeff Edwards May 28, 2009 Blogs Skill work Pose Row Snatch drop Muscle up Joe and Ryan going overhead. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday Oct 27/09 October 27, 2009 Saturday Dec 26/09 December 26, 2009 Tuesday Oct 20/09 October 20, 2009