Thursday 5/28 Jeff Edwards May 28, 2009 Blogs Skill work Pose Row Snatch drop Muscle up Joe and Ryan going overhead. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday July 5, 2010 July 5, 2010 Monday Feb 15/10 February 15, 2010 Phase II Complete August 12, 2012
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Joe and Ryan going overhead.
Joe and Ryan going overhead.