Thursday 5/28 Jeff Edwards May 28, 2009 Blogs Skill work Pose Row Snatch drop Muscle up Joe and Ryan going overhead. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Wednesday Sept 30/09 September 30, 2009 Sunday Apr 18/10 April 18, 2010 Sunday May 2/10 May 2, 2010
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Joe and Ryan going overhead.
Joe and Ryan going overhead.