Thursday 5/28 Jeff Edwards May 28, 2009 Blogs Skill work Pose Row Snatch drop Muscle up Joe and Ryan going overhead. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Friday Feb 5/10 February 5, 2010 Saturday Apr 10/10 April 10, 2010 Tuesday Sept 15/09 September 15, 2009
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Joe and Ryan going overhead.
Joe and Ryan going overhead.