Thursday 5/28 Jeff Edwards May 28, 2009 Blogs Skill work Pose Row Snatch drop Muscle up Joe and Ryan going overhead. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Friday Dec 4/09 December 4, 2009 Saturday Feb 6/10 February 6, 2010 New Shirts Are In! May 19, 2011
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Joe and Ryan going overhead.
Joe and Ryan going overhead.