Thursday 5/28 Post author:Jeff Edwards Post published:May 28, 2009 Post category:Blogs Skill work Pose Row Snatch drop Muscle up Joe and Ryan going overhead. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Thursday Nov 5/09 November 5, 2009 Sunday Feb 21/10 February 21, 2010 Stay Tuned for Morning Classes 1/6/15 January 6, 2015