Due to the nasty thunderstorms, we won’t be working on our pose running today.
Rest Day, enjoy!
George victoriously holds the slosh pipe overhead.
Thursday 6/11
- Jeff Edwards
- June 11, 2009
- Blogs
Jeff Edwards
- Fitness Nerd
- National Weightlifting Coach USAW
- Crossfit Coach of individual and team competitors
- Attended powerlifting seminars by Louie Simmons and Dave Tate
- Mobility Certified through Kelly Starrett
- National Weightlifting athlete
- 6x Crossfit Regional individual and team competitor -
Owner and Head Coach at BR Fit Club