Thursday 7/23 Post author:Jeff Edwards Post published:July 23, 2009 Post category:Blogs Skills day Double unders Double unders and guess what, yup more double unders Just to mix it up a bit, we’ll do clean and jerks also Katie and Jackie making perfect push presses look easy. Great work girls! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Thursday May 27/10 May 27, 2010 Personal Best: Ginny! October 30, 2013 Personal Best: Jeff! December 23, 2013