6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Thursday 7/23

Skills day

Double unders

Double unders

and guess what, yup more double unders

Just to mix it up a bit, we’ll do clean and jerks also

Katie and Jackie making perfect push presses look easy. Great work girls!

Jeff Edwards

- Fitness Nerd - National Weightlifting Coach USAW - Crossfit Coach of individual and team competitors - Attended powerlifting seminars by Louie Simmons and Dave Tate - Mobility Certified through Kelly Starrett - National Weightlifting athlete - 6x Crossfit Regional individual and team competitor - Owner and Head Coach at BR Fit Club
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