Thursday 7/23 Post author:Jeff Edwards Post published:July 23, 2009 Post category:Blogs Skills day Double unders Double unders and guess what, yup more double unders Just to mix it up a bit, we’ll do clean and jerks also Katie and Jackie making perfect push presses look easy. Great work girls! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Sunday Apr 4/10 April 4, 2010 Thursday 5/28 May 28, 2009 Saturday Jan 2/10 January 2, 2010