Thursday 7/30 Post author:Jeff Edwards Post published:July 30, 2009 Post category:Blogs Handstands Muscle Ups OHS Heaving Snatch Balance Jamie, Mary, and Jeff sitting up in the AM. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Saturday Sept 12/09 September 12, 2009 Crossfit For Hope July 8, 2013 Monday 8/31 August 31, 2009