Thursday 7/30 Post author:Jeff Edwards Post published:July 30, 2009 Post category:Blogs Handstands Muscle Ups OHS Heaving Snatch Balance Jamie, Mary, and Jeff sitting up in the AM. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Labor Day News September 2, 2010 Saturday Dec 5/09 December 5, 2009 Getting Started June 19, 2014