“Jackie“
1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Steve and Ginny passing the batton, er medicine ball. What kind of demented relay is this?
Thursday 8/27
“Jackie“
1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Steve and Ginny passing the batton, er medicine ball. What kind of demented relay is this?
