Thursday 8/27 Jeff Edwards August 27, 2009 Blogs “Jackie“ 1000 meter row 45 pound Thruster, 50 reps 30 pull-ups Steve and Ginny passing the batton, er medicine ball. What kind of demented relay is this? Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Personal Best: Ginny! October 30, 2013 Transformation Tuesday: Megs! August 21, 2018 Stay Tuned – Morning Classes September 11, 2014