Thursday 8/27 Post author:Jeff Edwards Post published:August 27, 2009 Post category:Blogs “Jackie“ 1000 meter row 45 pound Thruster, 50 reps 30 pull-ups Steve and Ginny passing the batton, er medicine ball. What kind of demented relay is this? Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Sunday 7/26 July 26, 2009 February Promotion February 13, 2011 Wednesday Oct 21/09 October 21, 2009