Thursday 8/27 Post author:Jeff Edwards Post published:August 27, 2009 Post category:Blogs “Jackie“ 1000 meter row 45 pound Thruster, 50 reps 30 pull-ups Steve and Ginny passing the batton, er medicine ball. What kind of demented relay is this? Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Thrusday 9/3 September 3, 2009 Personal Best: Katelyn January 18, 2014 Saturday Jan 23/10 January 23, 2010